Letting Be into Being
Happy Beltane dear people. At the end of this short essay is an invitation to a live event this Sunday. If you are at all curious, don’t be put off by unfamiliarity with language. Nor need you have any established practice. You will be guided and held and you may be very surprised at what you uncover.
Think about your meditation practice ( if you have one!)
Whatever orientation you have, you will inevitably and repeatedly experience the movement of thoughts, emotions, sensations in the body, attention going to the other senses – noises, or smells. At the core of the meditative stance is the partnership of the focus and discipline to show up for practice AND continual letting go. Letting go of attaching to thoughts, “experiences,” feelings.
This is present in all mindful practices. The difference with non-dual meditation is how deeply we let go. We don’t just rest in a pleasant sensation or a more still body. We let go with such an open hand that we are letting go into being itself. Letting go of somebody letting go.
By this, I point to One Consciousness. Underlying the diversity of experience, there is only one, indivisible, infinite reality—pure consciousness or Being—rather than a separation between a subject (self) and objects (world). It is the recognition that all experiences are made of one substance, which is our own nature. This is a direct path to know the single, shared, and unlimited consciousness which is us.
In the direct knowing and practicing this contact, we gradually, micro movement by micro movement, shift our state of consciousness and our capacity to orient in being.
Consider now how we live in 2026.
A continual pull of “things’ on our attention – check emails, send a text, ask Google. It is constant and scattered.
Our practice is the same in the richness of our lives, just more challenging. To let go into deeper undifferentiated consciousness where everything is and all is one. This never leaves any “thing” happening. That’s not possible. But we are turning our awareness to the awareness that is always present. Before we were born. When every experience in this life ends.
~ If this touches something in you, come join me in a live group meditation this Sunday 10am Pacific. If you can’t make it live, you will get the recording.
The approach is embodied awakening -
consciousness knowing itself,
co-creating through our collective
and integrating and tending to the body.
Through a foundation in Presence and inquiry, what arises is shaped by the highest wisdom of the now. Our field is always implicitly founded in a Cosmic perspective and frequency range. One that is taken in and integrated gently into the human being.
Together, we attune to the fields coming in, prepare and modify our multiple systems, and receive support in integrating and embodying higher awareness and new light codes. It is both very multi-dimensional and deeply embodied. These meditations are a potent vehicle for personal and collective transformation.
~ My first book, “Coming Home” is available on Amazon. The second is being lived and written, along with a book of poetry.
~ I am an explorer and guide of awakening consciousness, soul companion, teacher, guide, mother, and author. My lifelong experience and dedication are in waking up and walking in this life, eyes and heart open, feet on the ground, connected to the stars. In other words, to come home. I guide in the incredible journey of embodying awakening and living in full-spectrum authenticity, and facilitating group meditation and transformational events and one to one work.
~ The Extraordinary Ordinary are raw, deep writings on what it is to be alive as a human, awakening from skin after skin of identity. A human that is an expression of Infinite consciousness exploring what it is to put feet on this earth. If you can, consider a subscription. At the moment, I still offer many free posts. You won’t have to worry about more emails in your inbox or about missing anything. Roughly once a month, I’ll send an email with a selection of writing. With a paid subscription, you have full access to all posts. Free posts are paywalled after some months. I am committed to a live exploration of how best to serve you, my readers, my community, and to developing bonuses available to paid subscribers.
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